Healing isn’t about getting over the past — it’s learning to live with what happened and still choose peace. It’s messy, slow, and powerful. You’re not broken for still hurting or weak for needing time. Every boundary, every breath of calm, every moment you choose yourself is proof you’re healing. It’s not about becoming who you were, it’s about becoming who you were always meant to be.

Narcissistic family mobbing happens when relatives or in-laws unite against one person, often led by a dominant narcissist. The target is blamed, isolated, and excluded to protect the narcissist’s power. This can erode self-worth, strain marriages, and leave deep scars. Healing means recognizing the pattern, setting firm boundaries, creating distance, and building chosen family. Even if your spouse or their family won’t validate you, you can reclaim your peace, identity, and

Being a survivor isn’t about hiding scars, it’s about carrying them with strength and choosing life each day. The word survivor can feel heavy, sometimes empowering, sometimes limiting. Society often misuses it, expecting constant inspiration while overlooking the pain. But reclaiming the word is powerful. It’s saying, this is my story now. Survival isn’t perfection, it’s persistence, standing tall in the messy, honest truth of your journey.

At Strength Of A Queen, our 10 Principles guide healing, empowerment, and self-worth. From safe love to sisterhood, we remind every woman that her voice matters, her boundaries are valid, and her crown is never lost even on the hard days. Healing is your birth right, and you are still a Queen.

7 Steps to Rebuild Your Life and Identity after Narcissistic Abuse!