The Circle is designed to offer encouragement, practical tools and meaningful connection without pressure to share more than feels safe.

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What To Expect:

- Respectful connection with women who understand the recovery journey.
- Guided activities such as journalling, affirmations and grounding exercises.
- Practical discussions about boundaries, identity, confidence and emotional wellbeing.
- Early information about Strength Of A Queen workshops and events.
- A survivor-led environment that respects choice, privacy and different stages of healing.

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Gain access to EBook resources such as:

- SOAQ - Breaking Trauma Bonds

- SOAQ - Co-parenting with A Narcissist

- SOAQ - Healing After Narcissistic Abuse

- SOAQ - Neurodivergent Healing Starter Guide

And lots more.....

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Whether you’re just beginning your journey or continuing to build your strength, this Circle is your place to belong.

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Important Information:

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The Queen's Rise Circle is a peer-support and educational community. It is not group therapy, medical care or an emergency service.

You will never be required to describe traumatic experiences in order to participate. Please share only what feels safe and appropriate for you.