You Don’t Have to Heal Alone

Sometimes you don’t just need a helpline, you need clarity, support, tools, and a safe space where people truly understand what you are going through.

Strength Of A Queen CIC exists to support survivors through education, empowerment, and community support.

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We can support you if you are:

• dealing with narcissistic abuse or emotional manipulation

• struggling to leave due to trauma bonding

• recovering after separation

• co-parenting with a narcissist

• feeling isolated, confused, or emotionally drained

• trying to rebuild your confidence and identity

Join the Queen’s Rise Circle to access survivor support, scripts, healing tools, and a community that understands.

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Free Healing Checklist

If you’re in the early stages of leaving or healing, this free checklist will help you take small, practical steps to regain control and rebuild your peace.

Download: Healing After Narcissistic Abuse Checklist below:

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Need Personal Support?

If you feel overwhelmed and need guidance on what to do next, you can book a free confidential 1:1 support session.

This is not therapy or legal advice, but it is a supportive space to help you:

• gain clarity on what you’re experiencing

• create a personal boundary plan

• explore next steps safely

• feel grounded and supported

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Book a 1:1 Support Session - click the link below:

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​Recommended Resources (SOAQ Tools)

​Co-Parenting With a Narcissist – A Guide and workbook

Navigating Relationships For Young Adults

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Join the Queen's Rise Circle - link above to gain access to our E-Books:

- SOAQ - Breaking Trauma Bonds

- SOAQ - Healing After Narcissistic Abuse

- SOAQ - 14 Day Boundaries challenge

- SOAQ - 14 Day Emotional Reset

And lot's more resources...

The information on this page is provided for general signposting and educational purposes only. Strength Of A Queen CIC does not provide emergency crisis services, medical advice, or legal advice.

If you are in immediate danger, call your local emergency services.

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