For many survivors of domestic violence, the holiday season is not a time of joy, but of heightened fear, loneliness, and emotional strain. Abuse does not pause for Christmas, and healing does not follow a festive calendar. If the holidays feel heavy, unsafe, or triggering, know this: you are not weak, ungrateful, or alone. Support, safety, and hope still exist, even now.

The 16 Days of Activism 2025 is a global call to end gender-based violence and stand with survivors. For many healing from narcissistic abuse, this campaign brings validation, awareness, and hope. It highlights hidden forms of emotional and psychological harm while reminding survivors that safety and dignity are human rights. Healing is activism, and every step forward is a reclaiming of power.

Every day, I remind myself that strength is not just about physical power or loud declarations. True strength is quiet, steady, and deeply rooted in resilience. It is the strength in recovery that defines us, shapes us, and propels us forward. When I think about embodying the strength of a queen, I see a journey of courage, healing, and unwavering self-belief. This journey is not reserved for royalty or fairy tales. It is accessible to all of us, especially when we face chall

Being a survivor isn’t about hiding scars, it’s about carrying them with strength and choosing life each day. The word survivor can feel heavy, sometimes empowering, sometimes limiting. Society often misuses it, expecting constant inspiration while overlooking the pain. But reclaiming the word is powerful. It’s saying, this is my story now. Survival isn’t perfection, it’s persistence, standing tall in the messy, honest truth of your journey.

At Strength Of A Queen, our 10 Principles guide healing, empowerment, and self-worth. From safe love to sisterhood, we remind every woman that her voice matters, her boundaries are valid, and her crown is never lost even on the hard days. Healing is your birth right, and you are still a Queen.

Emotional immaturity can be tricky to spot, especially when it shows up in people we care about or even in ourselves. It’s not about age...

When you've survived narcissistic abuse, stepping back into the dating scene can be daunting. You become hyper-aware of red flags and...