Boundaries Script

The Boundary Scripts resource by Strength Of A Queen CIC gives you simple, ready-to-use responses for setting boundaries in difficult relationships. It includes scripts for when someone dismisses your feelings, twists your words, pushes for a reaction, demands access to you, uses guilt or shame, crosses the same boundary repeatedly, or tries to rush your decisions. It also includes a reminder to use these scripts only when it is safe to do so, and to prioritise safety, support, and exit planning if confrontation could increase risk.